Get In Touch
I would love to do a 20 minute free consultation to talk about your vision and see if we could work on it together. Please text me or contact me below to set up a time.
Call
435-616-1599
Joanne@cottagehealthcoach.com
Address
663 W Aspen Dr., Kanab, UT 84741
Hours
Hours
Tue thru Thur: 8am – 5pm
other days by request
I’m Here to Help
Wether you are in excellent health and just want support in reaching the next level or you have alot of room to improve I would love to be part of your team.
I work with individuals or groups who desire to improve thier health and well being or to improve or prevent chronic illness.
As a board certified family nurse practitioner I am familiar with the treatment of many chronic health problems. As a student of functional medicine I am skilled at partnering with you, and the rest of your health team if you desire, to help you determine what will help you reach your goals.
Individual Session
Intended for a quick reassessment of your plan if you find you’ve drifted from your plan or want to fine tune your goals.
This can also be used for a focused approach to a single problem to help you set up your plan.
Individual sessions are 30 minutes in length. For those who are time limited this can be adjusted to 20 minute sessions.
30 minute session = $50, 20 minute session – $35
One Time Group Session
For when a group of individuals want some structure around a common problem to help group members explore options and goals or to provide initial structure when establishing an ongoing community group. Group sessions are 60 to 90 minutes in length depending on the group size.
$10 per person minimum of 5 people, maximum of 10 people
Six Week Tune Up
This is intented for people who are new to working with a health coach and want to try out the process in a few areas of thier life. It works best for one or two straight forward areas. Six weekly or every other week 30 minute sessions.
$300 paid up front. You will be asked to schedule a 30 minute wrap up session for which you will not be charged.
Twelve Week Habit Building
Sometimes it takes consistent practice to change health habits to consistently doing the things a person knows they need to do daily. Working together through 12 weekly or every other week 30 minute sessions will enable a person time to cement new behaviors and work through the things that are blocking the healthy choices that align with your values.
$600 paid up front. You will be asked to schedule a 30 minute wrap up session for which you will not be changed on completion.
Six Month Regeneration
This is for the person ready to take the time and commit the energy needed to explore on a deeper level what health and well-being means to them. I will help you explore your life priorities and determine a path forward to your vision of optimal health. Sessions will be 30 minutes weekly for 6 months or 30 minutes every other week for a year.
$1200 paid in full or on a payment plan. You will be asked to schedule a 30 minute wrap up session for which you will not be charged.