Cottage Health LLC Coaching

Diabetes, or pre-diabetes, or a family history of diabetes can impact your sense of well being and daily life in many ways. I will partner with you to help you develop a knowlege base and plan to lessen the impact or prevent the onset of this disease.

Being tired all of the time can have many different causes but often leads to difficulties in daily functioning. I want to help you determine the best way for you to reverse the cause and get back to doing the things you love. In some cases the cause is never really clear or takes time to resolve. If this is the case with you I still want to help you discover the best ways to support your body in what you need so you can have the most energy and life possible.

There are so many important things that we are each called to do. Often life can get overwhelming or we find ourselves living from one crisis to the next. This is detrimental to human well-being but not simple to resolve. Together we can look at what you are dealing with in a new light and you will be able to develop a plan to minimize the impact of modern life on your health to maximize the life you have in the best way for you.

We many not be able to change some things about our health but I believe it can always be better with our actions day by day. I want to work with you to lessen the impact of a chronic dis-ease in your life so that you can have the best quality of life for the longest time possible. Often when people are told they have an illness they are not given information about the things they can do to help slow or stop that illness. Often information comes as orders that don’t always fit with a person’s life or values. I want to help you learn the things that help you and for you to have the chance to decide how you can comfortably keep the best quality of life possible.